“I started running and lost 10 lbs, but I had a relaxer. I wanted to figure something out because exercising and having a relaxer wasn’t going to work…”

“I was a nutrition major in college, so I did a dietetic internship with a local medical school one summer. There were 12 of us and only two people of color. The other women in the program women were runners and really focused on exercise which inspired me to get into running as well. I started running and lost 10 lbs, but I had a relaxer. I wanted to figure something out because exercising and having a relaxer wasn’t going to work. I’d gotten to the point where I would work and look good body wise, but my hair always looked a mess. At that point, I realized that I wanted to go natural and did a ton of research on the process of transitioning. I expected to literally just wake up, shake my hair and go. To be honest, I thought that it was going to be easier but it was nothing like that at all.”